7 Reasons to Try Mindfulness for Chronic Pain
Researchers found that mindfulness changes the way the brain responds to pain. Here are reasons to consider adding it to your routine.
How Disability Stereotypes Are Harmful
Disability stereotypes are no laughing matter. The threat of stereotypes can stress out disabled people and hold them back.
Social Isolation in Disabled People
Society pushes out disabled people, and this leads to isolation. Unfortunately, this can seriously hurt disabled people’s well-being.
Disability Discrimination
Disability discrimination isn’t over. At work, school, and other places, disabled people still face barriers.
Depression and Disability
Depression is a common and serious problem in people with disabilities. Understanding the cause and finding treatment can help.
Definitions: What is Considered a Disability?
Who counts as having a disability? It usually depends on who is doing the counting. Here are some definitions.
Survey: Pain Perceptions and Disability
How do pain and disability intersect? We surveyed people with and without disabilities about how they experience pain.
Descriptive and Analytical Research: What’s the Difference?
Descriptive and analytical research help us answer different types of question. Here’s how they both help us understand the world.
3 Beginner-Friendly Yoga Poses for Disabled People
Yoga offers both physical and mental health benefits. Even if we haven’t tried it, we’ve heard a lot about it. But how do you start if you’re new or have physical limitations? Start with beginner-friendly yoga poses. Yoga is inclusive for everyone, including people with physical disabilities. This particular form of yoga is aptly named …
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Improving Life Expectancy: My Supplement Plan
Americans’ life expectancy is dropping. I’ve found research-backed supplements that are giving me energy and relieving pain.