I recently learned about a morning stretch that I’ve been implementing for my back.
It may just be a placebo, but I figured I would post about it. It seems to be helpful, but we will see how much it helps after a while of doing it.
I recently learned about a morning stretch that I’ve been implementing for my back.
It may just be a placebo, but I figured I would post about it. It seems to be helpful, but we will see how much it helps after a while of doing it.